Eating Right: Part of a Healthy Lifestyle
What you eat does matter! And, nutrition plays a key role in managing your health. Learning about how to eat the right foods is one of the most important steps you can take in improving your overall health. The more you know, the more you can prevent serious health complications and live life to the fittest.
The registered dietitians at the Life Center Health & Conditioning Club of Greenville Health System (GHS) provide individual or group consultations, presentations and workshops on a variety of food and nutrition topics. You do not have to be a member of the Life Center to receive nutrition education. (Members will pay a reduced rate.)
Common Nutrition Topics
• Food intolerances
• Heart health
• Adolescent and adult weight related issues
• Grocery shopping for health
• Maternal nutrition
• Family nutrition
• Fitness nutrition
• Lifestyle management
• Food related issues
• Meal planning
Help yourself live better and longer by eating healthy in addition to exercising on a regular basis and reducing stress. All of the services and support you need to achieve your health and fitness goals are available through the GHS Life Center, located near downtown Greenville.
For information, gift certificates for nutrition education, or to schedule an appointment, call (864) 455-4041 or (864) 455-5548.