Be Aware. Be Well. Be Happy.
At Greenville Health System, we want to do more than treat you when you’re sick. We want to help you be well! As part of this effort, each month we provide information about a specific health topic. We want you to be well and well-aware of the health risks associated with poor nutrition and a sedentary lifestyle.
Each month contains lots of information on making healthy choices and recognizing the early signs of worrisome conditions. We hope you’ll find this information helps you be healthy all year!
Stay well this year and every year by learning your family health history and getting the appropriate preventive screenings. For help getting started with your family health history and a breakdown of screenings by age group, click here.
MoveWell in 2018!
Let’s face it—almost everyone wants to exercise. We know we need to do it to be healthy, and when we find the right kind of workout, it can be fun, too! The hard part, though, is figuring out what to do and getting into a routine. Maybe you don’t have the time or money to join a gym, or you’d rather work out at home but you aren’t sure exactly what to do. We’re ready to help.
In 2018, GHS is pleased to bring you MoveWell, the Upstate’s online fitness community. We’ll deliver great workout ideas to you each month via video, breaking them down into their individual movements so you can see exactly how to do them, whenever you want. Click here for more info.