Prisma Health Blog

Sugar: How Much is Too Much?

You may be aware that too much sugar isn’t good for your health, but do you know how much is too much? If you were asked to estimate the amount of...
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Strategies for Insomnia

Sleep disturbance is more than just a lack of sleep. It also includes poor sleep efficiency, a prolonged time to fall asleep, low quality of sleep, and waking up in...
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Beyond Child’s Play

The month of March is Child Life Month. If you or your child have ever set foot in Children’s Hospital at Greenville Health System or visited a Prisma Health pediatric specialty...
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Three steps to overcoming your fitness resolution failures

This was totally going to be the year, right? You were finally going to join the gym/lose weight/run a 5k/start doing yoga/ (fill in the blank with something else fitnessy)....
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Here’s a good reason to eat pancakes

IHOP’s national Pancake Day supports items, programs and services that are not necessarily in the operating budget for children’s hospitals and not typically covered by insurance. The Child Life Program...
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Ever danced with a bariatric surgeon?

Zumba, Latin slang for buzz like a bee, isn’t only fun to say, but is fun to do! It is a Latin dancercise, which includes several different rhythms (Merengue, Salsa,...
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A Good Night’s Sleep

Do you remember what it was like to fall asleep, stay asleep and wake up feeling well-rested? If those days seem long gone, then read on because it’s never too...
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The Power of Philanthropy: In the Patient’s Corner

When cancer strikes, it attacks everything about that person and their family. Patients often express a sense of vulnerability and defenselessness when placed into battle with a “foreign invader.” We...
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Relief from sinusitis

Sinusitis is a clinical condition characterized by inflammation of the mucosa, or lining of the nose or paranasal sinuses. Sinus infections seem to be more prevalent during the fall and...
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An introduction to Greenville Midwifery Care & Birth Center, certified nurse-midwives

By Bethany Smith, CNM, MSN Greenville Midwifery Care & Birth Center is a midwifery practice comprised of seven certified nurse-midwives who are licensed by the state of South Carolina to...
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Five Ways to Love Your Skin

Every February we hear ideas on to show others that you love them. How about starting this year by loving yourself? Use your energy to find ways to appreciate who you are!...
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Coping with a Cancer Diagnosis

Learning of a cancer diagnosis is the shock of a lifetime. We will always remember the day, the setting, the words and the profound emotions. One of the first things...
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