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The Life Center Health & Conditioning Club is a fitness club, but it's so much more than just a gym. At the Life Center, we're backed with the expertise of medical professionals. Doctors, nutritionists, certified personal trainers - people who can help you set goals and achieve them, whether you want to lose weight, sculpt your body, develop a healthier diet or just sweat out some stress. We offer aerobics, Pilates, yoga and other classes as well as massage therapy for tension and sore muscles.
Instead of rehabilitation, we do prehabilitation, exercise, eating right, reducing stress level, things that help you lead a healthier life, so you lower your chances of injury or illness.
Our physicians have designed specific programs to meet your individual health needs. In our WeightWise program, we'll guide you as you change your lifestyle to lose weight and maintain a healthy lifestyle through education, nutrition and support.
If you're a new mom, we have a plan just for you. We also offer complimentary babysitting and a children's play area. Heart patient? Senior? We have programs for you, too. Our personal trainers will guide you and keep you motivated, so that you meet your fitness goals and meet them safely.
The Life Center also conducts regular health screenings and health education classes, so you can learn more about your health risks and how to combat them.
We believe in you. Let us give you the knowledge and support you need to live a healthier, more confident life.
At the Life Center
For more information about the Life Center Health & Conditioning Club or to join, please call 864-455-4231.
