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Eating Right: Part of a Healthy Lifestyle

What you eat does matter! And nutrition plays a key role in managing your health. Learning about how to eat the right foods is one of the most important steps you can take in improving your overall health. The more you know, the more you can prevent serious complications and live life to the fittest.

The registered dietitians at the Life Center® Health & Conditioning Club of Greenville Health System (GHS) provide individual or group consultations, presentations and workshops on a variety of food and nutrition topics.

Common Nutrition Topics
• Food allergies and intolerances
• Heart health
• Pediatric and adult weight management
• Pediatric and adult diabetes
• Grocery shopping for health
• Maternal nutrition
• General nutrition, wellness and healthy eating
• Oncology nutrition
• Sports nutrition
• Renal disease
• Gastrointestinal disorders (celiac)
• Eating disorders

Help yourself live better and longer by eating right in addition to exercising on a regular basis and reducing stress. All of the services and support you need to achieve your health and fitness goals are available through the GHS Life Center, located near downtown Greenville.

For information, gift certificates for nutrition education or to schedule an appointment, call (864) 455-4041 or 455-5548.

Note: Life Center membership is not needed for nutrition counseling; however, members receive a reduced fee for nutrition services.

Nutritional Awareness Program

The Nutrition Awareness Program at Greenville Health System provides a comprehensive approach to the role of nutrition in heart health and chronic disease management. Registered dietitians  help patients assess their nutritional status, assist in developing realistic goals, and individualize a dietary plan of action. Individual counseling sessions and small group settings provide a hands-on approach in educating and encouraging patients.

For more information about the Nutritional Awareness Program, please call 864-455-7726.