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Has aging hit your skin hard? Hit back!

With everyone posting the “How hard did aging hit you?” challenge on social media, you might be thinking more than usual about how your skin...
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What medicines are safe to take during pregnancy?

When painful and uncomfortable symptoms strike during pregnancy, it can feel like a bit of a guessing game figuring out what medicines can safely be...
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How to help your kids (and yourself) be more active

In recent years, children and their families have become more inactive. Watching TV, playing video games, using computers and talking on the phone have gained...
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